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But Why Would I Have Culture Shock When I’m Going Home?

The big question that puzzles us usually, is--why? Why, when you’ve returned home after being absent only a year or two, should you have any adjustment at all? After all, you’re home!

Let’s start by looking at some of the reasons this happens.

1. Probably the major single factor is that reverse culture shock is so unexpected. Virtually everyone anticipates some adjustment problems when they leave their home and go to a new culture. But no one really expects any major adjustments on their return. So what they don’t anticipate, they don’t recognize and prepare for. The obvious starting point for you then, in dealing with reverse culture shock, is simply to expect it.

2.

The second major factor arises from our concept of home. What is home? Dumb question? Not really.
  Most of us have never analyzed home. It just is. But if you analyzed it, you’d probably realize that home is where people and things are familiar... comfortable... predictable... safe.... It’s where you belong. But when you go home after an extended absence, you discover several things:
    - Some parts of the once-familiar may now actually feel a bit strange.
- Elements that previously comforted you may now seem somewhat uncomfortable.
- Neither the environment of home, nor even you yourself, feel quite so predictable...or safe.
- You may even discover that while you still belong, at the same time a part of you belongs somewhere else, too.
  Life has moved on. People and places change, even in a short time, and if your stay overseas was even partially positive, you found new people and things that are familiar...comfortable... predictable...and safe. You even found a certain sense of belonging in a new place. And so when you returned home, you found that home feels a little less like home now. You may even find yourself getting “homesick” for that faraway place where you lived for only a year or two. It’s all quite confusing!

The result is that in a very real way, home may feel a bit like a “foreign country” at times, and you may feel a bit “homeless” upon your return, and that’s not a very nice feeling! It’s no wonder that many, many returning volunteers very quickly begin making plans to go back as soon as possible...back to that new “home.”
3. Another factor contributing to reverse culture shock is that returning home is so sudden, so complete, and feels so permanent. You got on that plane and instantly you left behind everything of the new life you were living. There is no gradual adjustment. You recognize that the chances of you returning half-way around the world are pretty unlikely.
4. One additional factor in the adaptation process is that you often experience this alone. No one seems to understand you and if they try, they have a hard time understanding why you’re having a hard time. After all, this is home! And we all know “there’s no place like home!” You should be ecstatic! So what’s wrong with you?
Click here for next section: What are the Stages and Symptoms of The Transition Process?
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